Wednesday, October 31, 2012

Ponte Vedra family works to end MS for daughter, others: 'It's up to ...

A New York-based foundation with family ties in Ponte Vedra Beach has donated $1 million to the National Multiple Sclerosis Society?s research campaign.

The Donald C. McGraw Foundation gift stemmed from the MS diagnosis received 18 months ago by 28-year-old Erin McGraw, daughter of Josh and Sacha McGraw, all of Ponte Vedra, said Sara Conrad, spokeswoman for the society?s North Florida Chapter.

Josh McGraw and his Massachusetts-based brother, Robin McGraw, who was already a society supporter, decided to use the family foundation?s resources to help the cause, specifically the Now Campaign, the society?s initiative to raise $250 million to fund every viable option in MS research and treatment.

?When we read about the Now Campaign, it seemed the society was focused and understood how every dollar could be used as efficiently as possible,? Josh McGraw said. ?They will target the research areas with the greatest opportunity for success.?

Erin McGraw ?is doing well thanks to the wide variety of treatments available to people living with MS,? Conrad said.

Her family has taken leadership roles in the society in her honor.

Robin McGraw had been involved in the society through the Bike MS fundraiser and as a trustee of the National MS Society?s Greater New England Chapter. His motivation stemmed from a ?dear friend? who had MS, as well as his career as a paramedic and his love of cycling, Conrad said. After Erin McGraw?s diagnosis, he also joined the MS Now Cabinet and travels across the country speaking to prospective donors.

Other family members have participated in several events, raising about $12,000 for research and chapter programs.

?It?s up to all of us to do as much as we can to find an answer,? Sacha McGraw said.

Corrina Steiger, North Florida chapter president, said she hopes the McGraw gift encourages others to join the movement.

The foundation is named after Josh and Robin McGraw?s father, Donald C. McGraw Jr., who died in 2006. He was a World War II Navy veteran and an executive with McGraw-Hill, founded by his grandfather, James McGraw.

beth.cravey@jacksonville.com, 359-4109

Source: http://jacksonville.com/news/health-and-fitness/2012-10-30/story/ponte-vedra-family-works-end-ms-daughter-others-its-all-us

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Monday, October 29, 2012

TrackBack - Mexico Cooks! - Typepad

Zirita Benedicta en el Mercado San Juan, Morelia
Many people--Mexico Cooks! included--believe that maestra Benedicta Alejo V?rgas is the finest traditional cook in the state of Michoac?n.? Here, maestra Benedicta explains some of the finer points of Morelia's Mercado San Juan to a Zirita taller (workshop) cooking class.? For Zirita workshops, maestra Benedicta wears typical Pur?pecha dress: elegant knife-pleated skirt, hand-embroidered lace apron, and a beautiful lacy blouse.? She has her rebozo (long rectangular shawl) folded on her head to keep her hands free and as protection from the sun.

Zirita Colores de la Cocina
A few colorful, traditional pots and ingredients in Taller Zirita's outdoor kitchen.? The ingredients include (from left) round, juicy Mexican limones (Key limes), dark green chiles serranos, bright red jitomates (Roma tomatoes), and just-picked green-and-gold flor de calabaza (squash blossoms).

This past May, Mexico Cooks! was honored to be part of the opening at Taller Zirita, Cynthia Mart?nez's incredibly beautiful cooking school in Morelia, Michoac?n.? At that time, we were pleased to show you photos of the exquisite environment of a Zirita cooking class.? I'm excited to report that I have now been part of two Zirita culinary workshops, both offered with maestra Benedicta at the helm.

Zirita Carolina con Ingredientes
The delightful and talented Carolina Salazar Valle is part of the culinary teaching team at Zirita.? In front of her on the counter, you see the printed recipes given to each attendee, as well ingredients for a few of the dishes that are her part of the day's workshop.

Our list of recipes for each of the days I participated at Zirita included this menu:

  • chiles rellenos de uchepos (Poblano chiles stuffed with sweet corn tamales)
  • corundas (traditional dried corn tamales with swiss chard and carrots)
  • chorizo de Huetamo con salsa de mango (Huetamo-style spicy sausage with mango sauce)
  • col de ?rbol dos maneras (wild cabbage prepared two ways)
  • mole de queso de Benedicta (Benedicta's cheese mole)
  • paquesos (sweets for dessert made of ground wheat and piloncillo [Mexican brown sugar cones])

Our workshop group, divided in two parts, prepared all of these traditional Michoac?n delicacies and then enjoyed platefuls of everything we had prepared as our marvelous comida (main meal of the day).

Zirita Benedicta Amasando Corundas
Maestra Benedicta showed our group how to knead the masa (corn dough) we used to prepare corundas.? The masa is kneaded with grated, aged Cotija cheese, salt, shredded fresh acelgas (Swiss chard), and finely diced fresh carrots.? She said, "Watch and listen.? The masa will speak to you when it's ready to use."? She was right: when she had kneaded the masa enough, it began to squeak as it pulled away from the bottom of the batea (wooden bowl).? We carefully cleaned both sides of long corn leaves (right side of photo), used to wrap the corundas.? Maestra Benedicta told us that there were two different sides to a corn plant's leaf: one side is smooth, the other is fuzzy.? The balls of masa that are transformed by steam into corundas are placed on the smooth side.

Zirita Benedicta Wraps a Corunda
Maestra Benedicta wraps a ball of masa into the corn leaf.? Each corunda can have three, five, or seven picos (points) which are formed by the way the corn leaf is wrapped.? It's rare to see a corunda with seven picos, but maestra Benedicta has the necessary wrapping skill.

Zirita Corundas in the Olla
The corundas are stacked in their clay pot to steam.? The lid will be a clay bowl that fits snugly into the pot opening.? Maestra Benedicta does not use a vaporera (steam pot).? Instead, she places a bundle of very small pine branches at the bottom of this clay pot, then a cushioning layer of the leftover ribs ripped lengthwise from the center of each of the corn leaves, then the water for steaming, then the corundas.? Nothing goes to waste in her kitchen: everything has a use.

Zirita Corundas on the Plate
Fluffy, hot-out-of-the-pot and freshly unwrapped corundas con acelgas y zanahorias, served with a molcajete-made sauce.? The molcajete is a three-legged volcanic stone mortar which is used with its own volcanic stone tejolote (pestle).

Zirita Chorizo con Mango y Chile 2
While the corundas steamed in their clay pot, Carolina taught us to make chorizo de Huetamo con salsa de mango.? We ate this dish spooned onto crisp corn tostadas for a simple, spicy, and delicious appetizer.

Zirita Col de ?rbol en el Fuego
One group of students prepared col de ?rbol two different ways, cooked (in this photo the potful has just been put on the fire) and as a raw salad with vinegar and crumbled cheese.? Both preparations were magnificent.

Zirita Paranguas
One of maestra Benedicta's daughters minds the cooking fire; her own daughter is at her side.? Many traditional Pur?pecha cooks continue to cook outdoors over a fragrant wood fire.? Special long stones form the parangua (sacred cooking area); smaller stones form the fog?n (support for the pot).?

Zirita Imelda Moliendo
A Pur?pecha girl is never too young to learn ancient techniques: maestra Benedicta's two-year-old granddaughter Imelda has her own miniature metate y mano (grinding stone and rolling pin made of volcanic rock) and is learning to grind corn for masa by watching and imitating her grandmother and her mother.? Maestra Benedicta learned these same techniques from her grandmother.? The Pur?pecha kitchen has always been taught by oral tradition, recipes and techniques passing from grandmother to daughters and from a mother to her own daughters.

Zirita Periodistas 27-9-12
Our class on September 27, 2012, was made up of 17 professional journalists from all over the world.? They were visiting Morelia for the 2012 Feria Internacional de Turismo Cultural.

Zirita Masaya Arakawa con Elote
Professor Masaya Arakawa was visiting from Takarazuka City, Hyogo, Japan, to learn more about Michoac?n cuisine.? He joined our class on September 13, 2012.?

Zirita Chiles Rellenos con Uchepos 2
A chile relleno con uchepo--a roasted and peeled chile poblano, stuffed with diced leftover and toasted uchepos (sweet corn tamales) mixed with toasted almonds, raisins, and crema de mesa (Mexican table cream).? To drink?? Mezcal, artisan-made in Michoac?n!

Zirita Mole de Queso de Benedicta
Maestra Benedicta's award-winning mole de queso, ready to serve.? This mole is made with Cotija cheese and has a sharp, pleasant taste.

Zirita Paquesos 1
Paquesos for dessert: marble-size balls made of ground toasted wheat berries, piloncillo (Mexican brown sugar cones), canela (Mexican cinnamon), and a little water.? We made the balls and then rolled them in a little reserved ground wheat.

Zirita Benedicta en Rayo de Sol
Maestra Benedicta toasts chile negro on the comal (in this case, a large clay griddle).

Saveur Magazine's Issue 149 is devoted entirely to Mexico's enormous array of food and drink.? On page 80 of that issue, the editors write about Zirita Culinary Experiences: "Restaurateur Cynthia Mart?nez has created a shrine to the cuisine of small-town Michoac?n.? In outdoor kitchens over woodburning stoves, visitors learn to grind corn on a metate, press tortillas, and cook them on a comal, guided by practiced home cooks."? One of a mere handful of Saveur-recommended cooking schools in Mexico, Zirita will give you a taste of everything you love about Mexico's cooking: its heart, its soul, and its deep, ancient flavors.? Reserve your spot now for an upcoming class.? There's nothing remotely like it anywhere else!

Zirita Culinary Experiences
Morelia, Michoac?n
http://www.zirita.com.mx (website and classes offered in Spanish and English)

Looking for a tailored-to-your-interests specialized tour in Mexico? Click here: Tours

Source: http://mexicocooks.typepad.com/mexico_cooks/2012/10/cooking-classes-at-taller-zirita-in-morelia-michoac%C3%A1n-traditional-cuisine-of-michoac%C3%A1n.html

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Thursday, October 18, 2012

Futurity.org ? Weight loss doesn't improve women's fertility

The effects of weight loss on reproductive function are more modest than previously believed, but researchers say other factors may be involved with infertility in obese women, such as diminished sexual desire and less intercourse. (Credit: ? radarreklama - Fotolia.com)

PENN STATE (US) ? Losing weight improves sexual function in women, but not their fertility, a new study shows.

?Obesity in women has been linked to lack of ovulation and thus infertility,? says Richard Legro, professor of obstetrics and gynecology at Penn State. ?Obesity, especially centered in the abdomen, among infertile women seeking pregnancy is also associated with poor response to ovulation induction and with decreased pregnancy rates.?

Because obese women are often told to lose weight prior to conception, researchers looked at changes in reproductive function after gastric bypass surgery. One way to learn more about the effects of obesity on reproduction is to study women after bariatric surgery since a large amount of weight is lost in a relatively short period of time. Each person can be studied while obese and after surgery to detect changes.

As reported in the Journal of Clinical Endocrinology and Metabolism, Legro and colleagues followed 29 morbidly obese women?women whose body fat accumulated to the extent that it may have an adverse effect on health?of reproductive age for up to two years after Roux en Y gastric bariatric bypass surgery.

Roux en Y is a procedure that creates a small pouch in the stomach that is directly connected to the midsection of the small intestine, bypassing the rest of the stomach and the upper portion of the small intestine.

Ovulation frequency and quality was determined by collecting daily urine specimens over the course of a menstrual cycle and measuring ovarian hormones. Ovulation rates remained high (more than 90 percent at all time points before surgery and at one, three, six, 12, and 24 months after surgery). The quality of the ovulation also remained unchanged, and there was little effect on the ovarian cycle.

The exception is a notable shortening of eight to nine days of the follicular phase. The follicular phase is the first half of the menstrual cycle, from the end of the previous menstrual flow until the release of the egg (ovulation). Three months after surgery, the phase is six and a half days shorter, and then up to nine days shorter by 24 months post-surgery.

Obesity is associated with longer menstrual cycles, specifically because of an increase in the follicular phase. The reason the phase shortens with weight loss is not yet known.

Sexual function at one year as detected by the Female Sexual Function Index, a self-reporting index of sexual health collected through questionnaires, is most noticeable. This improvement is independent of changes in hormone levels and body composition. Sexual desire and arousal increase the most. Researchers did not track sexual activity or desire to conceive. However, increased sexual desire may have led to increased frequency of sexual activity.

?The effects of weight loss on reproductive function are more modest than we hypothesized. In terms of ovulation, there doesn?t appear to be a window after surgery where fertility is improved,? Legro says.

?The door appears to be open at all times. Other factors may be involved with infertility in obese women, such as diminished sexual desire and thus less intercourse. This study, to our knowledge, is the largest, most comprehensive and longest study of female reproductive function before and after Roux en Y gastric bariatric surgery.?

Researchers from the National Institute for Occupational Safety and Health and the State University of New York Upstate Medical Center contributed to the study, which was funded by the Pennsylvania Department of Health using Tobacco Settlement Funds, a Clinical and Translational Science Award from the National Center for Research Resources, and the National Center for Advancing Translational Sciences, National Institutes of Health.

Source: Penn State

Source: http://www.futurity.org/health-medicine/weight-loss-doesnt-improve-womens-fertility/

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Eczema - What Is It? How To Treat It?

Eczema  -  What is It? How to Treat It?

What is Eczema and what can you do about it. Explain the basic issues and the areas that are most effected and the time of year that most people are affected.

The cause of eczema

Eczema is a skin condition that occurs in infants that can start at 2 months, it can continue into adulthood, but it usually dissipates in most people approaching or early in adulthood.

It may be associated with an allergy of some type. If you see skin rashes showing up on parts of the body, check for the source and the possible reasons behind the change.

The area?s most affected

It depends on the age of the person with the condition. Younger children have issues in the hands , feet, scalp and face. Older children and adults have problems behind the knees and on the elbows and sometimes on the hands and feet.

The common treatments for Eczema

First of all, you have to stop the scratching and itching. Use moisturizers and creams. You may need to get one prescribed for you that contains steroids (athletes ? make sure you know the contents if you are subject to testing!), or one that contains antihistamines.

These products will stop the itchiness and reduce the flare up. By all means, keep the area moist with proper creams and lotions - over the counter, or as prescribed.

Stay away from these things

  • Do not take long baths and if you do bath (yourself, or your child), don;t take a hot bath and don?t stay in the bath too long. When you are ready to dry the body do not rub the , just dab with a towel, although be aware of the material, wool towels are not suitable.
  • Also be aware of the detergent, softener and dryer softeners that you are using. Anything with harsh chemicals or heavily scented conditioners may irritate the area.
  • Try to stay in a cooler environment, as sweating may cause irritation.
  • If you have a child that is afflicted, be sure to keep their finger nails cut short so the child does not make the condition worse.
  • There are some foods that will affect the condition of eczema, usually from an allergy viewpoint, so be sure to check with a doctor if your child contracts the condition.
  • Keep yourself, or your child calm as much as you can. Stress and over excitement can cause eczema to flare up.

In conclusion, eczema can be very debilitating. It can be very bad if not dealt with, especially in young adults. I had a brother who had eczema and it showed up behind his knees. His skin cracked so bad that they started to bleed. He was in extreme discomfort and I would not wish this on anyone. So make sure you follow the advice in this and other articles you may find on the web. Do all that you can to alleviate the suffering that can be caused by eczema. You, or your child will be happier for it!

Source: http://www.streetarticles.com/skin-care/eczema-what-is-it-how-to-treat-it

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Facts and fiction from tonight's showdown

WASHINGTON (AP) ? In the rough-and-tumble of a town hall-style presidential debate, the facts took something of a beating Tuesday night.

Mitt Romney wrongly claimed that it took 14 days for President Barack Obama to brand the assault on the U.S. Consulate in Libya a terrorist act. Obama yet again claimed that ending the Afghanistan and Iraq wars makes money available to "rebuild America," even though it doesn't.

A look at some of their claims:

OBAMA: The day after last month's attack on the U.S. Consulate in Benghazi, Libya, "I stood in the Rose Garden and I told the American people and the world that we are going to find out exactly what happened. That this was an act of terror and I also said that we're going to hunt down those who committed this crime."

ROMNEY: "I want to make sure we get that for the record, because it took the president 14 days before he called the attack in Benghazi an act of terror."

OBAMA: "Get the transcript."

THE FACTS: Obama is correct in saying that he referred to Benghazi as an act of terrorism on Sept. 12, the day after the attack. From the Rose Garden, he said: "No acts of terror will ever shake the resolve of this great nation, alter that character, or eclipse the light of the values that we stand for. ... We will not waver in our commitment to see that justice is done for this terrible act."

But others in his administration repeated for several days its belief that the violence stemmed from protests over an American-made video ridiculing Islam. It took almost a month before officials acknowledged that those protests never occurred. And Romney is right in arguing that the administration has yet to explain why it took so long for that correction to be made or how it came to believe that the attack evolved from an angry demonstration.

___

OBAMA: "Let's take the money that we've been spending on war over the last decade to rebuild America, roads, bridges, schools. We do those things, not only is your future going to be bright, but America's future is going to be bright as well."

THE FACTS: What Obama didn't mention is that much of the money that has been paying for the wars in Iraq and Afghanistan was borrowed. In fact, the government borrows nearly 40 cents for every dollar it spends. Thus using money that had been earmarked for wars to build schools and infrastructure would involve even more borrowing, adding to the federal deficit.

___

ROMNEY: "As a matter of fact, oil production is down 14 percent this year on federal land, and gas production was down 9 percent. Why? Because the president cut in half the number of licenses and permits for drilling on federal lands and in federal waters."

OBAMA: "Very little of what Governor Romney just said is true. We've opened up public lands. We're actually drilling more on public lands than in the previous administration and my ? the previous president was an oilman."

THE FACTS: Both statements ring true, as far as they go. Obama more correctly describes the bigger picture.

According to an Energy Department study published in the spring, sales of oil from federal areas fell 14 percent between 2010 and 2011 and sales of natural gas production fell 9 percent, supporting Romney's point. The lower oil production was a result mainly of a moratorium on offshore drilling imposed by the Obama administration after the April 2010 BP oil spill in the Gulf of Mexico, the worst offshore oil spill in U.S. history.

According to the same report, though, oil production from federal areas is up 13 percent since Obama took office despite last year's dip, and analysts say Gulf oil production is expected to soon exceed its pre-spill levels.

Natural gas production from federal areas has been declining for years because drillers have found vast reserves of natural gas in formations under several states that are cheaper to access than most federally controlled areas.

___

OBAMA: "For young people who've come here, brought here often times by their parents, have gone to school here, pledged allegiance to the flag, think of this as their country and understand themselves as Americans in every way except having papers, we should make sure we give them a pathway to citizenship. And that's what I've done administratively."

THE FACTS: His administrative actions do not provide a pathway to citizenship. The administration is allowing as many as 1.7 million young illegal immigrants to apply to avoid deportation for up to two years and get a work permit. And the government has begun a policy of prosecutorial discretion under which illegal immigrants with long-standing ties to the U.S. and no criminal history are generally not arrested and deported by immigration authorities. But these steps do not extend legal status or a process resulting in citizenship.

___

ROMNEY: "I know he keeps saying, 'You want to take Detroit bankrupt.' Well, the president took Detroit bankrupt. You took General Motors bankrupt. You took Chrysler bankrupt. So when you say that I wanted to take the auto industry bankrupt, you actually did. And I think it's important to know that that was a process that was necessary to get those companies back on their feet, so they could start hiring more people. That was precisely what I recommended and ultimately what happened."

THE FACTS: What Romney recommended did not happen, and his proposed path probably would have forced General Motors and Chrysler out of business. He opposed using government money to bail out the automakers, instead favoring privately financed bankruptcy restructuring. But the automakers were bleeding cash and were poor credit risks. The banking system was in crisis. So private loans weren't available. Without government aid, both companies probably would have gone under and their assets sold in pieces.

___

OBAMA: "And what I want to do is build on the 5 million jobs that we've created over the last 30 months in the private sector alone."

THE FACTS: As he has done before, Obama is cherry-picking his numbers to make them sound better than they really are. He ignores the fact that public-sector job losses have dragged down overall job creation. Also, he chooses just to mention the past 30 months. That ignores job losses during his presidency up until that point. According to the Labor Department, about 4.5 million total jobs have been created over the past 30 months. But some 4.3 million jobs were lost during the earlier months of his administration. At this point, Obama is a net job creator, but only marginally.

___

ROMNEY: "The proof of whether a strategy is working or not is what the price is that you're paying at the pump. If you're paying less than you paid a year or two ago, why, then, the strategy is working. But you're paying more. When the president took office, the price of gasoline here in Nassau County was about $1.86 a gallon. Now, it's $4.00 a gallon. The price of electricity is up. If the president's energy policies are working, you're going to see the cost of energy come down."

THE FACTS: Presidents have almost no effect on energy prices; most are set on financial exchanges around the world. When Obama took office, the world was in the grip of a financial crisis and crude prices ? and gasoline prices along with them ? had plummeted because world demand had collapsed. Crude oil prices have since risen even as U.S. oil production has soared in recent years because global demand is reaching new heights as the developing economies of Asia use more oil.

Other energy prices have fallen during Obama's term. Electricity prices, when adjusted for inflation, are down, and homeowners are finding it much cheaper to heat their homes with natural gas. That's because natural gas production has surged, reducing prices both for homeowners and for utilities that burn gas to generate electricity.

___

OBAMA: "What I've also said is, for (those earning) above $250,000, we can go back to the tax rates we had when Bill Clinton was president."

THE FACTS: Not exactly. The Bush tax cuts set the top income rate at 35 percent. Under Obama's proposal to raise taxes on households earning more than $250,000, the president would return the top rate to the 39.6 percent set during the Clinton administration. But he neglected to mention that his health care law includes a new 0.9 percent Medicare surcharge on households earning over that amount ? and that tax would be retained. The health care law also imposes a 3.8 percent tax on investment income for high earners. So tax rates would be higher for the wealthiest Americans than they were under Clinton.

___

ROMNEY: "I'm going to bring rates down across the board for everybody, but I'm going to limit deductions and exemptions and credits, particularly for people at the high end, because I am not going to have people at the high end pay less than they're paying now."

THE FACTS: Romney is proposing to cut all income tax rates by 20 percent, eliminate the estate tax and the alternative minimum tax, maintain and expand tax breaks for investment income, and do it all without adding to the deficit or shifting the tax burden from the wealthy to the middle class. He says he would pay for the tax cuts by reducing or eliminating tax deductions, exemptions and credits, but he can't achieve all of his goals it under the budget rules presidents must follow.

The Tax Policy Center, a Washington research group, says in a study that the tax cuts proposed by Romney would reduce federal tax revenues by about $5 trillion over 10 years. The study concludes that there aren't enough tax breaks for the wealthy to make up the lost revenue, so the proposal would either add to the deficit or shift more of the tax burden on to the middle class.

Romney's campaign cites studies by conservative academics and think tanks that say Romney's plan will spur economic growth, generating enough additional money to pay for the tax cuts without adding to the deficit or shifting the tax burden to the middle class. But Congress doesn't recognize those kinds of economic projections when it estimates the budget impact of tax proposals.

___

ROMNEY: "A recent study has shown that people in the middle class will see $4,000 a year in higher taxes as a result of the spending and borrowing of this administration."

THE FACTS: Romney's claim is based on an analysis by the conservative American Enterprise Institute that examines the amount of debt that has accumulated on Obama's watch and in a potential second term and computes how much it would cost to finance that debt through tax increases. Annual deficits under Obama have exceeded $1 trillion for each year of his term.

However, Obama is not responsible for all of the deficits that have occurred on his watch. Most of the federal budget ? like Medicare, food stamps, Medicaid and Social Security ? runs on autopilot, and no one in a leadership position in Washington has proposed deep cuts in those programs. And politicians in both parties voted two years ago the renew Bush-era tax cuts that have contributed to the deficit. Even under the strict spending cuts proposed by Romney, the debt would continue to rise, just not as fast.

___

Associated Press writers Tom Raum, Jonathan Fahey, Tom Krisher, Stephen Ohlemacher, Andrew Taylor, Bradley Klapper, Matthew Daly, Matthew Lee and Alicia A. Caldwell contributed to this report.

EDITOR'S NOTE _ An occasional look at political claims that take shortcuts with the facts or don't tell the full story

Source: http://news.yahoo.com/fact-check-stumbles-latest-presidential-debate-015330844--election.html

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